Welcome to Evolution Psychology in Sherwood Park and St. Albert!
At Evolution Psychology we strive to help our clients to change, evolve and adapt to life's inevitable challenges.
When we have difficulty coping with a new situation we may develop self-defeating beliefs, uncontrollable emotions or unhealthy behaviours that cause further problems and distress. Our relationships, school and work may begin to suffer. Our friendly, skilled and professional psychologists can help to alleviate this by teaching clients to alter negative thinking patterns, develop more functional coping strategies and create positive goals for the future. Most clients find that many of their distressing symptoms have dissipated after just a few sessions.
We can help with:
Anxiety and depression
Obsessive-compulsive disorder
Post-traumatic stress
Childhood trauma, abuse and neglect
Parenting issues
Family therapy
Clinical hypnosis
Couples counselling
Stress management
Relationship issues
Adolescent issues
Disordered eating and body image
Unhealthy and abusive relationships
Body focused repetitive behaviours (BFRBs)
Grief
Coping with others' addictions or mental illnesses
LGBTQ issues
Pre-teen and teen psychoeducational groups
Educational workshops
Addictions
“Everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing, changing. You were not put on this earth to remain stagnant. ”