Katelynn Couling

M. Ed., Registered Psychologist

Katelynn is a Registered Psychologist with the College of Alberta Psychologists. She has experience in both community and private practice counselling settings where she has had the privilege of supporting adolescents, adults, and couples with a diverse range of concerns. She focuses on helping clients develop personalized strategies to overcome struggles with depression, anxiety, interpersonal relationships, stress management, boundaries, body image, disordered eating, emotion regulation, grief and loss, domestic violence, perinatal mental health, suicidality, and self-harm. 

Katelynn works collaboratively with each client to help them gain insight into their emotions and unique strengths to conquer behaviour and thought patterns that no longer serve them. She strives to ensure all individuals feel heard, supported, and empowered in session, drawing on client-centered, strengths-based, and feminist perspectives. She integrates therapeutic techniques from a number of approaches including: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), Mindfulness, and Gottman Method

Katelynn Couling, M. Ed., Registered Psychologist

 

Pavaneet Dhaliwal

M.C., Registered Provisional Psychologist

Pavaneet is a Registered Provisional Psychologist with the College of Alberta Psychologists. Pavaneet has over 8 years of experience working specifically with children, adolescents and their families in a variety of different settings such as schools, community agencies and private practice. 

Pavaneet has specific interest in working with a variety of issues including anxiety, depression, emotional regulation, relationship challenges, low self-esteem and trauma. 

Pavaneet primarily uses a Cognitive Behavioural Therapy (CBT) approach, however, she also incorporate different therapeutic modalities in her practice given each individual’s unique needs. This may include Acceptance Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Solution Focused Therapy (SFT), and Compassion Focused Therapy (CFT). 

Her goal in the process of therapy is to empower you to discover your strengths through guidance in a safe and compassionate environment where you can feel open and comfortable sharing your experiences in order to heal, find joy and create meaning and purpose in your life.

Pavaneet Dhaliwal, M.C., Registered Provisional Psychologist

 

Cassandra Elliott

M.ED., Registered Provisional Psychologist

Cassandra is a Registered Provisional Psychologist with the College of Alberta Psychologists and a Veteran of the Canadian Armed Forces. With extensive experience growing up in a military family, personal service, and the transition to civilian life, she brings a unique understanding to challenges affecting veterans and their families such as PTSD, moral injury, chronic pain and disability, depression, grief, anger, challenges to identity, and military sexual trauma. Additionally, Cassandra is passionate about working with first responders and individuals navigating ADHD.

With a warm, relaxed, honest, and collaborative style, Cassandra approaches therapy through a biopsychosocial lens of understanding with each client, recognizing the interconnectedness of biological, psychological, and social factors which contribute to different experiences. She endeavors to build an inclusive and accepting space where individuals are safe to explore their experiences. Based on clients’ needs and goals, Cassandra utilizes techniques from several evidence-based therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), and Compassion Focused Therapy (CFT).

Cassandra Elliott, M.ED., Registered Provisional Psychologist

 

Stacey Jethon

Unregistered Mental Health Therapist

Stacey exudes authenticity and a natural empathy that creates a warm, judgement-free space for her clients. Her goal is for clients to feel safe and secure to share anything and everything.

Stacey has worked with children, teens, adults, and couples experiencing a range of issues, including relationship challenges, low self-worth, depression, anxiety, borderline personality disorder, stress management, perfectionism, and communication difficulties. She has a special interest in empowering teens and working with couples using the Gottman Method or emotionally focused couples therapy (EFCT).

Stacey is grounded in Cognitive Behaviour Therapy (CBT) but draws from other approaches such as emotionally focused therapy (EFT), mindfulness, attachment theory, and solution-focused brief therapy. She has specialized training in personality disorders, couples work (including infidelity/ affairs), EFT, and mindfulness.

Stacey Jethon, Unregistered Mental Health Therapist